So they say you're supposed to walk 10,000 steps a day... I figured that's as close as I'm going to get to working out right now, so I bought a pedometer to see how close to that I'm getting. Here are week one's results (number of steps each day):
Saturday - 1630 (didn't leave the house)
Sunday - 2086
Monday - 2920
Tuesday - 2257
Wednesday - 1885 (accidentally reset it during the day)
Thursday - 3565
Friday - 2915
Saturday - 3314 (ran errands and worked around the house)
Looks like I've got a ways to go; it's gonna be tough to walk three to five times as much as I do now...
p.s. Didn't know I married a Quaker... :)
1 comment:
Have a kid or two... I guarantee that will up your steps per day! :) hee hee
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